My journey is defined by balance and hustle. As a yoga teacher, fitness enthusiast, runner, and professional in alcohol brand building, I’ve learned that thriving requires finding harmony between wellness and ambition. For me, a balanced hustle means pursuing success in my career while prioritizing my physical and mental well-being through yoga, fitness, and mindful living.

At the heart of my philosophy is Zentensity, which embodies the fusion of two essential forces: the calm, centered energy of mindfulness, and the focused, intense drive required to excel professionally. This approach reflects a lifestyle where personal growth and wellness are as important as achieving professional goals.

Through my recovery from Bell’s palsy, I’ve embraced the resilience and strength needed to navigate life’s challenges while continuing to push forward in my career. Zentensity represents this duality—where inner peace meets outer progress, and where we can thrive in all aspects of life.

In everything I do—whether it’s leading a yoga class, running a marathon, or building brands—I bring this balance, knowing that success doesn’t have to come at the cost of well-being. A balanced hustle means showing up fully for my career while nurturing my health, embracing challenges, and celebrating every victory, big or small.

This is the way of Zentensity: where passion, peace, and progress coexist. Join me on this journey to thrive personally and professionally, without sacrificing your wellness along the way.